How can I lose 2 1/2 lbs per week? How many calories per day does that equate to? - beyond calories
I need to lose 2 1 / 2 pounds per week to reach my ideal weight in June
This would be 0.36 pounds per day.
How many calories per day, does that mean the same?
How could I forget?
Serious replies only! And please, go beyond the obvious .... I really need information about my particular purpose. THANK YOU!
Wednesday, December 23, 2009
Beyond Calories How Can I Lose 2 1/2 Lbs Per Week? How Many Calories Per Day Does That Equate To?
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